Does Apples Keep You Awake More Than Caffeine at lauraawalterso blog

Does Apples Keep You Awake More Than Caffeine. apples don’t have any caffeine, but you might feel more awake after eating them anyway.there's no caffeine in apples, but they do have a decent sugar content of around 13 to 19 grams (via caffeine informer ).

How Many Hours Does Caffeine Keep You Awake?
from www.livestrong.com

“while an apple contains no caffeine, its sugar content and fiber can provide the right fuel to give you a slow. Your stomach digests this sugar fairly quickly and it raises your blood pressure, thus zapping your brain awake. That natural sugar, called fructose, digests slowly,.

How Many Hours Does Caffeine Keep You Awake?

Does Apples Keep You Awake More Than Caffeine That natural sugar, called fructose, digests slowly,. Your stomach digests this sugar fairly quickly and it raises your blood pressure, thus zapping your brain awake. So which is better, an apple or coffee? apples contain no caffeine but instead have about 13 grams of natural sugar.